Managing big and difficult feelings
This is a difficult time to run a business and mental health can suffer. This event explores how to look after yourself and your business
Mental health problems are increasingly affecting people during the Coronavirus restrictions and is among the leading cause of sickness absence in the workplace. Added to the stress of keeping your business going during the current pandemic, there are many reasons people need support; financial insecurity, not seeing family, friends, colleagues or customers. Whatever the size of your business, everyone needs help sometimes. Our guest speaker Nick Elston will explore ways to:
- Cope with feelings of guilt, anger, frustration regarding the lack of perceived help and assistance due to the pandemic
- Manage feelings and emotions, particularly surrounding failure and obligation for those who have had to lay off staff for the first time.
How to book